Improving Pleasure with the Use of Play in Psychosexual Therapy
Sex is often perceived as a high-pressure activity. Many people feel weighed down by expectations of “performing well,” which can create anxiety and even take away from intimacy. When therapy enters the picture the seriousness can intensify. With homework, readings, and weekly check-ins, sex may begin to feel more like schoolwork than a source of connection and joy.
This is where Play comes in…
Pleasure After Parenthood: Reclaiming Intimacy in a Changing Body and Life
Becoming a parent can profoundly change the way we experience our bodies, our relationships, and our sense of pleasure. Maybe sex has started to feel different (or disappeared entirely), maybe you feel touched out, or maybe you miss feeling connected in the way you used to.
If that sounds familiar, you're not alone. And more importantly: you're not broken.
Think of this as a gentle guide back to your pleasure, on your terms.