Educational Sexology
Want to chat with me one-on-one? I offer educational sexology sessions for individuals and couples at Talk in the Bay, either online or in person at our therapy space in Cardiff Bay.
These sessions are a chance to explore any aspect of your sex life that feels confusing, distressing, or in need of support—from intimacy and relationship challenges to concerns around gender, sexuality, pain, dysfunction, or bodily changes.
As a sexologist, I bring a compassionate, evidence-based approach that integrates psychological, emotional, and physical understandings of sexuality. I see sex as a skill—something we can all learn, develop, and enjoy more fully with the right support. Many of us never received meaningful sex education, and these sessions are an opportunity to fill in those gaps in a safe, respectful, and non-judgmental space.
Whether you're looking to deepen intimacy, navigate identity, or overcome specific challenges, we’ll work together using a blend of psychoeducation, practical exercises, mindfulness, and somatic tools. The goal? To help you feel more informed, confident, and empowered in your sexual wellbeing.
If cost is a barrier, I also offer a limited number of discounted sessions through Affordable Talk - because I believe access to quality sex education and support shouldn't depend on your financial situation.