Improving Pleasure with the Use of Play in Psychosexual Therapy
Sex is often perceived as a high-pressure activity. Many people feel weighed down by expectations of “performing well,” which can create anxiety and even take away from intimacy. When therapy enters the picture the seriousness can intensify. With homework, readings, and weekly check-ins, sex may begin to feel more like schoolwork than a source of connection and joy.
This is where Play comes in…
A Common Tale: Understanding Responsive Desire
Have you ever found yourself thinking, “Wow, that was great—why don’t I do that more often?” after sex… only to roll your eyes at the idea the next time it crosses your mind?
If so, you’re not alone.
In this blog post, I explore what is meant by the term ‘responsive desire’ and how we can use this to improve our sexual wellbeing.